Stillness

Sunday
Sixty-two degrees-outside
One hundred and two degrees-inside
Candlelight
Stillness
Sweat
Stillness
Sweat
Shavasana
Stillness

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“Stillness is not the absence of movement; it is the absence of conflict.
When we are in resistance to the present moment, we are in conflict and struggle with life.
When we can accept life in this very moment, it flows with lightness and ease.”